Head to the top of this page and answer a few short questions.
Choose a date and time to suit you so you can have your free advice call.
We’ll review your goals, make sure we’re a good fit together and discuss different package options.
A place where they can be the strongest version of themselves, not the smallest.
I will be there to support and motivate you throughout, giving you all the knowledge you need to be able to sustain a healthy and active lifestyle.
The programs I will provide you with will include all the training and nutrition structure you need to see amazing results.
Tracking your progress is vital for achieving your goals. This is done weekly and can easily be filled out anywhere at any time. It gives me the tools I need to be able to adjust your program optimally and therefore help you accomplish amazing things.
You will have 24/7 support from me. Any questions or concerns you have – I will be there to help. I will also be your biggest cheerleader and motivator throughout, helping you achieve more than you ever thought was possible.
Hi! My name is Georgia and I am G’s Health & Fitness.
I started G’s Health & Fitness because exercise and nutrition had a massive positive impact on my life. Growing up as a gymnast made me aware of body image pressures very early in my life. I’ve worked with, trained with and spoken with hundreds of women who have experienced the same: negative body images, speaking badly about their bodies and not feeling as confident as they could!
This gave me a huge passion for discovering the link between sport, exercise, nutrition and our body image. I was consequently motivated to achieve my BSc in Sport Science and become a qualified Personal Trainer and Nutrition Coach.